Tag: “Motivation”

The Pomodoro Technique is a simple but effective time management method created by Francesco Cirillo in the late 1980s. The method divides your work into short intervals of intense concentration, traditionally 25 minutes, separated by short breaks. Each work interval is called a “pomodoro” (Italian for tomato, a term inspired by a tomato-shaped kitchen timer that Cirillo used as a student).

Gaining Perspective:

Gaining Perspective:

You have probably already returned from your holydays and have been thinking about your goals for this new year, both personally and professionally. If so, congratulations! Defining your goals is an important incentive to achieve results in life.

We all have tasks in our Next Actions list that we are reluctant to do and tend to procrastinate or leave for another day.