Stress-free productivity does exist

We live in an era where constant activity has become the visible symbol of productivity. Responding to emails at 11 p.m., being available on multiple communication channels, attending back-to-back meetings, and keeping dozens of projects going simultaneously is perceived as the mark of a committed and productive professional. However, Cal Newport claims (and I quite agree) in his book Slow Productivity: The Lost Art of Accomplishment Without Burnout that this culture of perpetual busyness is precisely what is destroying our ability to produce truly valuable work.

Each new year arrives loaded with resolutions. Learn a new language, exercise more, read more books, develop a personal project… The list grows and grows, fueled by the excitement of becoming better versions of ourselves. But there’s a problem: our attention span and energy are limited, and as we continue to add commitments to our lives, we rarely stop to ask ourselves what we should eliminate.

Hello everyone!

Sooner or later, all knowledge workers inevitably face a certain moment. It happens differently for everyone, but the conclusion is always the same: “I can’t keep all this in my head anymore.”

You’re already getting into the habit of capturing everything that catches your attention. Instead of trying to remember things or letting them slip away, you’ve realized that getting them out of your head and putting them in a safe place (your notebook, your notes or to-do app, whatever) gives you a clearer view of your reality.