Stress-free productivity does exist

Hello everyone!

The main purpose of setting digital boundaries is to restore control over our attention and energy in a hyperconnected world. It involves consciously defining when, how, and for how long we interact with technology, so that it serves our goals rather than becoming a constant source of distraction and interruption.

The fundamental purpose of delegating tasks is to optimize the use of our time and energy by transferring specific responsibilities to other people, systems, or entities that can execute them efficiently.

Time blocking is a time management technique that involves dividing your day into specific blocks of time dedicated to specific types of activities. Time blocking allows you to be proactive: you decide in advance when you’re going to do each thing and for how long.

Hello everyone!