Stress-free productivity does exist

Everyone would want to improve something in their life, whether it’s their family relationships, health, income or professional achievements.

We all have problems, constantly, almost every day. But what are problems exactly? According to the dictionary they are difficulties with dubious solution, circumstances that hinder the achievement of a goal. But the most important thing is that they are issues that need to be clarified, because they either become an obstacle on the way to your goals or they cause you a stress that you do not want to live with.

The person who’s in the office the longest appears to be the hardest worker, right?



The phenomenon of procrastination is, in simple words, the productivity’s worst enemy. According to Ferrari J.R., Johnson J.L., and McCown W.G. (1995) procrastination research, approximately 20% of the adults from the US are chronic procrastinators.

If you barely make it through the entire workday without taking a sleep break, you are not alone! Millions of workers around the world are dealing with that same problem every day. As the matter of fact, companies such as Uber or Google have already installed dedicated nap spaces in their headquarters, in hopes that some midday shuteye will boost employee productivity and creativity.