Category: “Personal Productivity”

Effort justification is a cognitive dissonance that makes us value much more those things in which we have put great effort, regardless the fact that the outcome may be more or less valuable.

The first thing people do when they feel overwhelmed because their life, their job or both, are turning chaotic, is making lists.

Analysis paralysis is a form of procrastination. Surely you have suffered from it more than once. It’s the term used to describe those situations in which you are thinking of something over and over again but you never make any decision.

It is said that you have a growth mindset if you are one of those people who believe that—by investing enough time, effort and study—you will be able to acquire any ability. If you believe abilities are innate and that, simply, there is no way of doing that for what you were not born, then you have a fixed mindset.

A great deal of things we do on a daily basis are habits, things such as brushing our teeth after eating, going to the gym after work or reviewing our tasks first thing in the morning.