Stress-free productivity does exist

I am absolutely convinced that the main reason why many people are not well organized and continue to live burdened by the pressure of their work and personal tasks, is that they fail to establish the necessary habits needed to keep everything in life under control.

The phrase “falling off the wagon” is commonly used when we want to say that, despite our good intentions to acquire a certain habit, we have not been able to. We ended up leaving. We screwed up.

After a brief introduction to the Pomodoro Technique and a post in which I explained this method in more detail, I find it interesting to expose what Francesco Cirillo, author of The Pomodoro Technique, proposes to manage the interruptions that may occur when you are in the middle of a pomodoro.

In GTD, the inbox does not refer only to your e-mail inbox. It is a broader concept that includes all the things you have collected in different ways: tasks you have to do, ideas you have thought of, notes, bills, business cards, etc…

Unfortunately, we all have to waste some of our precious time waiting somewhere. At the airport, at the doctor’s office, at the bank, at the postal office, in a appointment with an unpunctual person… There is a good amount of waiting times we do not choose or plan, so that when they arrive, we just try to spend the time the best possible.